My “Natural Transformation Program” and work outs has helped many of my clients and students to resolve their gastric and acidity related problems.
when you work out, the tendency and urge to over eat, eat junk and ouside food, stress levels and many other factors which causes Gastric Problems goes down.
Through my “Natural Transformation Method” with a combination of 45 Minutes strength training and cardio workout, five times per week, you will develop confidence, will power and stamina to eliminate the trigger points which causes the Gastric Problems.
Along with this we also conduct yoga classes once a week to relieve yourself from stress and anxiety. The less stress you have, the better you will overcome your problems, inside and out.