OBESITY- Obesity is caused by eating too much than what is actually required by the body and not indulging in the physical activity required to burn out the energy created by that food. Particularly fat and sugars are the culprits, and this excessive energy gets stored as fat and causes obesity.

The Common Problems Caused:

• Type 2 diabetes.
• High blood pressure.
• Heart disease and strokes.
• Certain types of cancer.
• Sleep apnea.
• Osteoarthritis.
• Fatty liver disease.
• Kidney disease.

Working out has helped many of my clients and students reduce the weight and has helped them to get fit and healthy.

Particularly women who are aged more than 40, get into series of health complications because of obesity and little physical movement. They often start following unnatural methods to loose weight and further increase their medical complications. My “Natural Transformation Method” has helped many of my clients to reduce their excessive weight and get into shape.